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You'll boost your body image
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Around 68% agree that phubbing, or looking at your smartphone instead of listening, is ruining the quality time we spend with friends and family, and putting a damper on sexy time.
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About 80% of people have spoken on the phone while driving. It might not seem like a big deal, but this leads to decreased brain function and can lead to accidents. In fact, 40% of study participants reported an accident or near-accident involving someone driving and talking on the phone.
Here are five facts to bear in mind the next time you reach for your phone at work, in the gym, and on your commute.